Breathe Better, Sleep Better
Waking up feeling groggy, with a dry mouth or sore throat, might not be because of bad sleep—it could be how you’re breathing. Mouth breathing reduces oxygen intake, increases snoring, and disrupts sleep cycles.
Start Breathing Better
Mouth Tape
Improve your sleep and overall well-being with our Mouth Tape for Nasal Breathing, designed to encourage proper breathing habits for deeper, more restorative rest. By gently keeping your mouth closed, this tape promotes nasal breathing, reducing snoring, dryness, and nighttime disturbances.
Get Your Mouth Tape
The Benefits of Mouth Taping
✔ Trains You to Breathe Through Your Nose – Nasal breathing filters and humidifies air, preventing dryness and irritation.
✔ Reduces Snoring and Sleep Apnea Symptoms – Keeping your mouth closed keeps airways clear, making breathing smoother and sleep more restful.
✔ Improves Oxygen Flow to the Brain – More oxygen means deeper sleep, better focus, and higher energy levels.
✔ Prevents Dry Mouth and Bad Breath – Waking up with a dry mouth or morning breath? Mouth taping stops that by keeping saliva production normal overnight.
How to Try Mouth Taping Safely
- Use a Gentle, Skin-Safe Tape – Not just any tape will do. Choose a comfortable option designed for sleep.
- Try It for Naps First – If you’re unsure, test it during short naps before wearing it all night.
- Clear Your Nasal Passages – Struggling to breathe through your nose? A Magnetic Nasal Strip can help open your airways before taping.
At first, mouth taping might sound unusual, but once you try it, the benefits are clear. Better sleep, easier breathing, and waking up feeling truly refreshed.
Feel the Difference